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end of week 1



so week 1 has come to an end. i have done my 3 days and put in a mile and half each day on a combo of run walk. mostly walking this week. i'm tired today. we also walked the green ways trail as a family.

what i have learned...i have a long ways to go. it really does feel good. i'm much more hungry all of a sudden. i enjoy the solitude. did i mention it really does feel good?

did any of you join me???? it sure is fun!

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